Relief for Tight Knots and Targeted Tension
Those nagging knots in your shoulders or that constant ache in your lower back could be trigger points. Trigger points are tight, irritable muscle fibers that can cause pain not just locally, but also in seemingly unrelated areas.
Here's how trigger point therapy can help:
Unknot the Tension: A targeted approach using pressure and techniques like ischemic compression helps deactivate these trigger points, bringing relief from pain and stiffness.
Improved Range of Motion: By addressing those tight spots, trigger point therapy can improve your flexibility and range of motion, allowing you to move with greater ease.
Reduced Pain: Once those trigger points are deactivated, you'll experience a reduction in pain, both at the source and in any referred areas.
Experience Relief Without Leaving Home!
Ready to target those nagging knots and experience the benefits of trigger point therapy? Book a mobile massage appointment today and let me help melt away your tension in the comfort of your own home.
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